1-on-1

Kick-start your training journey with a free first consultation.

Before undertaking any journey, it's important to establish a destination. Your first consultation will serve exactly that purpose. Lasting up to 30 minutes, this first exchange is dedicated to understanding what your goals may be, what lifestyle you have, what your availability is, as well as any relevant information for the construction of a training plan that is bespoke to you and your needs. This could include information such as any previous health accident, condition, or anything you believe could affect your practice of yoga or mobility.

Take your first step into fitness by booking your first online consultation below, and filling the health declaration form at the bottom of the page.